Tag Archive: Tai chi

Biophysics of Tai Chi

Tai Chi Ch’uan, and the fellow described here, studying the biophysics of Tai Chi are just so cool 🙂

Yea for Tai Chi!

Looks like people are catching on about Tai Chi & Qigong: http://www.themedguru.com/20100703/newsfeature/practice-tai-chi-qigong-boost-health-say-researchers-86136750.html

These exercises are real treasures. Every minute of work you put into them pays you back many times over, and you can keep doing them for as long as you live. Great stuff!