Looks like people are catching on about Tai Chi & Qigong: http://www.themedguru.com/20100703/newsfeature/practice-tai-chi-qigong-boost-health-say-researchers-86136750.html

These exercises are real treasures. Every minute of work you put into them pays you back many times over, and you can keep doing them for as long as you live. Great stuff!

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